Plate 8 of 11
The pleasure muscles
Squeezing and releasing the pelvic floor in waves to follow rising pleasure
Pleasure does not depend only on what you receive. Some women have learned, on their own or with a partner, man or woman, to take part in it from the inside. They voluntarily contract certain muscles at the right moment, to accompany the rise toward orgasm, and sometimes to intensify it or make it last.
Several women describe the opposite of relaxation: legs squeezed together, a general contraction that rises with orgasm. Many thought themselves abnormal, since this version is not shown anywhere.
In this plate
- The Big Idea
- Techniques
- Bringing it to the Bedroom
- Testimonials
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The G-spot
A zone that differs from woman to woman, best explored once aroused
Breathing
Lengthening the exhale to feel your body more, then slowing down or reviving arousal
Educational content — not a substitute for medical advice. Disclaimer