Plate 9 of 11
Breathing
Lengthening the exhale to feel your body more, then slowing down or reviving arousal
During sex, breathing most often slips into the background. The body handles it on its own, as it does through the rest of the day, and attention moves elsewhere. Yet it holds a place apart among the functions of the body. A function such as digestion stands outside the will. Breath, by contrast, runs without your thinking about it, but you can take the reins back at any moment: slow it, speed it up, suspend it for an instant, then let it run alone again.
Many describe fuller orgasms when they let go: a long exhale, a sigh, just when the body wants to contract.
In this plate
- The Big Idea
- Techniques
- Bringing it to the Bedroom
- Testimonials
5 animations included
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The pleasure muscles
Squeezing and releasing the pelvic floor in waves to follow rising pleasure
Female ejaculation
What it feels like, why women hold back, and how to prepare without pressure
Educational content — not a substitute for medical advice. Disclaimer